Exclusive workshop available only at Miraval!
Why Wait? Lose Weight!
Can’t get rid of those 10-20-30 or more pounds? Have you been plagued with scale-itis your whole life? Is that post-baby weight infuriatingly slow to come off? Can’t get beyond your current plateau? Want those love handles to disappear? Join spiritual teacher, master healer, and New York Times best-selling author Deborah King for a pivotal weekend workshop where you will learn simple—and surprising!—techniques that go beyond diet and exercise for finally getting that weight off. Feel better than ever about yourself, and discover how you can once again fit into your skinny jeans.
- The emotional reasons you may be holding onto that weight.
- Why diet and exercise by themselves aren’t enough.
- The top five mistakes you may be making.
- How your level of stress may be contributing to your extra poundage.
- The old beliefs you hold about yourself and your body, and howto finally change them.
- Why picking up a pen can help you lose more weight than putting down your fork.
- The meditation and visualization practices that make a difference in your ability to lose weight.
- Three important factors you’ve never thought about in relation to weight.
This workshop is a guilt-free zone! Stop struggling with your weight and get ready to watch the pounds melt away. Join Deborah King for a weekend workshop that will set you on the road to better health as well as a healthier weight.
Miraval is a top-rated all-inclusive destination retreat - a resort, an award-winning spa, and a great getaway. Situated in the warm shade of Santa Catalina Mountains in northern Tucson, Arizona on 400 acres of idyllic land, Miraval is a place dedicated to opening eyes, minds, and hearts. For 16 years, Miraval has built its programming around the concept of Life in Balance™.
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